Client will practice the Pilates method using the full suite of Pilates apparatus. Your training is tailored to your personal needs and goals. Ideal for everyone, from beginner to advanced clients, including clients with special conditions–pregnancy, post rehabilitation, Osteoporosis, Scoliosis, etc.
Two friends or family members train together. Ideal for two students with similar physical fitness and students who have taken some private one-on-one lessons. Each student will train on an apparatus and/or on a circuit using the full suite of apparatus.
Private sessions are instructed via Zoom, Google Due, or FaceTime. You will train from the comfort of your own home or anywhere in the world. All you need are a smart phone, tablet or computer with a good internet connection, a mat, and any small equipment you may have, such as hand weights, band, foam roller, etc. Prior to your first virtual lesson, your instructor will help you setting up your device and training station. Your training will be customized to your specific needs and goals. The instructor will view and correct your every move on a large TV screen. Virtual private lessons are convenient and equally effective as in-studio lessons.
My virtual classes are LIVE (real-time) operated on Zoom. Students can attend class in the comfort of your own space from anywhere in the world. All you need are a smart phone, tablet or computer with good internet connection, a mat, and any small equipment you may have, such as hand weights, band, foam roller, etc. Prior to your first virtual class, your instructor will help you setting up your device and training station. Your instructor will instruct and correct students’ forms on a large TV screen. Virtual classes are convenient and equally effective as in-studio classes.
Current class schedule: Mondays & Thursdays 8:30 AM to 9:25 AM US Eastern Time.
First class is FREE for all first time students. Claim for your FREE class HERE!
