Pilates for Special Conditions

Pilates Method for Osteoporosis

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The reason I got involved in nutrition was influenced by my wife’s Pilates practice. She has been practicing STOTT PILATES for over seven years and the majority of her clients are older, post-menopausal females. I have seen the positive effects of Pilates on them—one lady could not walk upstairs without assistance but after a few months doing Pilates, she can walk stairs without any assistance.