Working the side of the body is very important to maintain overall strength and balance. Most of our daily activities involve the front/back motions, such as walking, running, bending forward, lifting things, etc.
Tel: 971-50-321 8677
Whether you are struggling with some extra weight or thinking of a healthier lifestyle and eating habits, I am here to help.
Feel free to contact me using the contact form below. Please include a telephone number where I can reach you in case emails don’t go through or may land in junk mail box . For more immediate response, call or send me messages to 971-50 321 8677. I will get back to you as soon as I can. Thank you.
We look forward to take part of your wellness journey.
If you prefer private training in your own comfort home, I can happily accommodate your need. I cannot transport big equipment, such as the reformer, stability chair, and ladder barrel, but I certainly can provide a wide range of small equipment and props to ensure you an effective full body workout every time.
If you would like more information or to book for a private training session at home, please use the form below. I will get back with you as soon as I can.